This article explores everything there is to know about lavender and answers the poignant question, can you smoke lavender? Scientifically known as Lavandula , lavender is classified as part of the mint family. It grows in a small, bush-like pattern with highly aromatic purple flowers.
Most people can find traces of lavender in lotions, perfumes, candles, and even herbal teas. One of the most popular forms of lavender is an essential oil that is commonly used in the practice of aromatherapy. In some parts of the world, like France, lavender is even used as a vital part of certain cuisines.
But, one of the most unique and lesser-known applications for lavender is that it can be smoked by itself or added with other medicinal herbs, in particular, cannabis. Lavender is safe to smoke and can be smoked by itself or added into a bowl, joint , or blunt of cannabis. Although blending the two herbs makes for a wonderful mix, smoking lavender is a great way to help cut back on smoking other herbs like tobacco.
For example, individuals looking to cut out nicotine should turn to lavender as support since it can get rid of the nicotine without the harsh withdrawal symptoms.
As mentioned previously, lavender is one of the most notorious medical herbs in the world and has a wide range of benefits. There are potential benefits. Dr Hideki Kashiwadani, of Kagoshima University in Japan, has studied linalool, a compound in lavender, finding that the smell could help to relieve anxiety. For those familiar with herbal teas, room sprays or massage oils, lavender may seem to be the perfect calming substitute.
Diacetyl is used as an artificial food flavouring for popcorn and baked goods. When inhaled, though, it can be dangerous. It impairs lung function by damaging the cilia which help to keep the human airways free of mucus and dirt. Decreased cilia function is associated with asthma and chronic obstructive pulmonary disease. As a result, diacetyl is banned as an ingredient in e-cigarettes and e-liquids in the UK. Nervines are believed to impact the nervous system so have the potential to lessen pain.
The main health risk associated with smoking lavender is exposure to smoke and other potential carcinogens. Lavender cigarettes do not contain all of these additives. However, previous analyses of herbal cigarettes found that they had similar levels of carbon monoxide as tobacco cigarettes. Smoke of any kind is a type of air pollution , and it is always harmful to inhale it. Smoking any substance creates tiny particles and gases that get into the lungs.
These particles may irritate the lungs and cause damage over time. Some people smoke lavender instead of tobacco because they believe that lavender is a healthier choice. No studies have tested or found support for this claim. One advantage of lavender, in comparison to tobacco, is that it does not contain nicotine.
Nicotine is the substance that makes tobacco addictive. For people who want to stop smoking tobacco, herbal cigarettes that are nicotine-free may help with stopping smoking. However, this does not mean smoking lavender is healthy in itself. No studies have assessed the safety of lavender cigarettes. However, inhaling any type of smoke is harmful , especially to young people, whose lungs are still developing.
The risks of secondhand tobacco smoke are clear. Some of the dangers include:. Although no studies have tested the effects of secondhand smoke from lavender cigarettes, inhaling it may carry similar risks, especially if a person mixes lavender with tobacco.
No research has tested the safety of smoking lavender during pregnancy, but the Environmental Protection Agency EPA advises pregnant people to avoid inhaling smoke. Doing so may harm both the pregnant person and the fetus. Pregnant people should speak with their doctor before smoking any substance or using lavender essential oil products. There are several ways to use lavender safely. To enjoy its aroma or flavor, a person can add the fresh or dried flowers to teas and drinks, baked goods, or culinary seasonings.
People can also use the flowers or leaves to scent the home, such as by using them in potpourri. To use lavender for a therapeutic effect, a person can consider a high quality lavender essential oil. However, they should check with a doctor before doing this, as essential oils can be toxic, cause side effects, or interact with other drugs if people use them incorrectly. People should not take essential oils internally or use them in food.
However, they can use lavender essential oil in other ways, such as:. It is important always to dilute essential oils in a carrier oil, such as almond or jojoba oil, if they will come into direct contact with the skin. People can find guidelines for safely diluting essential oils at the Tisserand Institute website. If a person has never tried using lavender essential oil before, they should perform a patch test on a small area of skin to ensure that it will not cause an allergic reaction.
0コメント