If you want to give this challenge a try, go ahead and jump in and then send the video link to Josh on YouTube. His channel is FeatCheater. I know there are probably tons of guys out there that can curl more than this. This is just my Napalm Psychology at work against Josh. Tags: bicep curl , dumbbell curl , standing curl , strict curl. This entry was posted on Friday, November 4th, at am and is filed under accelerated muscular development , feats , feats of strength , Grip Sport , grip strength , strength training muscle building workouts.
You can follow any responses to this entry through the RSS 2. Both comments and pings are currently closed. Awesome article. Curling this level of weight is just insane and is surely one of the best ways to gain muscle on the biceps. Much respect to these guys!
All rights reserved. Terms of Use Privacy Policy Disclaimer. The lb Dumbbell Curl Challenge. Our dumbbell curl standards are based on , lifts by Strength Level users. Dumbbell strength standards are based on the weight of each dumbbell, not the weight of two added together. For example, if you bicep curl 20 lb dumbbells in each arm that would count as 20 lb not the total 40 lb. These male standards were last updated June and are based on , filtered lifts.
These female standards were last updated June and are based on 24, filtered lifts. Find us on Facebook. Register Log In. Calculators Strength Calculators. I have heard of guys curling more than that one handed. Two arm extensions are easy for me.
Not sure I could do but 60 for sure. And like I said, I don't consider myself strong, and don't spend 5 days a week lifting or working out. I workout at home so no spotter anyways. If you start talking about other dumbell exercises I would say is light. I imagine with a spotter you could do plenty of exercises with them. For the record I am 6'2 and 's.
Y'all could lift me - I'm about and more entertaining than plain ol' weights. Magnum Mike. Location: Arizona, The American Southwest. Originally Posted by toosie. Visit a Library. Originally Posted by Read Culture of Critique. Originally Posted by rnc Who in their right mind is going to take a video camera to the gym with them to prove to somebody on the internet that they lift lb dumbbells? Why do you find it so unbelievable??? If someone claimed to curl them, I'd be like, "yeah right!
Go to a real weightlifting gym, get a day pass and go at the prime time hours. I guarantee you'll see people lifting s. Maybe that will get your rocks off. Please register to post and access all features of our very popular forum.
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